Need Some Help? I Got You 👊
If you’re feeling stuck with your body, I hear you.Whether it’s pain, stiffness, or simply a block that prevents you from getting to the next level – I get tons of DMs every day from people who are struggling with these exact issues.
The problem? DMs aren’t enough.
To really get results, you need a full picture of what’s going on, a breakdown of the problem, and clear strategies that will work long term.
That’s why I created this service.
100% Focus On You!
The TWS 1-on-1 Personal Consultation gives you direct access to me in a full 1-hour virtual session.It’s focused, to the point, and 100% about finding the right solutions for YOUR situation.
This is your time to finally troubleshoot what’s going on and walk away knowing exactly what to do next.
What We’ll Cover
1️⃣ Break Down Your Problems – We’ll go over what’s going on, what you’ve tried, and where you want to go.2️⃣ Find Immediate Solutions – I’ll give you simple, targeted exercises you can start using right away.
3️⃣ Create Tailored Strategies – You’ll leave with advice that fits your training, helps fix your issues, and moves you closer to your goals.
Results You Can Expect
With over 18 years of kinesiology experience, I’ll help you skip the trial and error and go straight to what actually works.Best case? You learn a technique or exercise so effective it completely changes the game—sometimes for life.
Worst case? Even if the exact fix isn’t found on the spot, you’ll still leave with fresh insight and a clear direction forward.
And if you don’t feel the session gave you value, I’ll refund you 100%—no questions asked.
How to Get Started
✅ Get the Consult – add it to your cart and check out.🗓️ Book Your Time – use the link in your confirmation email to pick a spot.
📋 Answer a Few Questions – this helps me get ready for our call.
🧑💻 Get Set Up – find a quiet place, good internet, and bring your questions. (No gym needed.)
📞 Join the Call – we’ll go over your problem, what you’ve tried, and map out a solution with exercises you can do right away.
🚀 After the Call – I want you to succeed and if you want more help we can discuss follow ups or training solutions.
My Guarantee...
If I can’t help you, you get your money back.No hard feelings, no hassle. My only goal is to make sure you walk away with clarity and solutions.
Frequently Asked Questions ⬇️
Once you purchase, you’ll get an email with a link to my calendar. You can book your time directly.
I aim to offer consults within 1 week of purchase. If none of the available slots work, just reply to the confirmation email or write to info@twstraining.com and we’ll find a time outside normal hours.
If we truly cannot find a time that works, I’ll refund you in full.
Consults are held on Zoom. You don’t need to install the app—you can join straight from your browser via the link provided upon booking.
Zoom lets us talk face-to-face, share screens, and even review training videos if you have them.
I’m based in EST. If you live in another time zone and can’t find a good slot, email us and we’ll manually arrange a time that fits. I also offer extended hours when needed.
Not usually. But if no weekday time works for you, I can sometimes open a weekend slot.
Just email us at info@twstraining.com to check availability.
Yes. You can cancel or reschedule up to 24 hours before your session through the booking portal or by emailing us at info@twstraining.com. If you cancel at least 24 hours in advance, you’ll receive a full refund.
Cancellations or changes made less than 24 hours before your session are not refundable. This policy ensures fair availability and scheduling options for all clients.
No. At this time, all consultations are 100% virtual.
No. All you need is a quiet space and a stable internet connection!
Having access to a gym is a bonus, but it’s not required and won’t be needed during the call.
After the call, some of the exercises and advice may involve basic equipment. You won’t need a full gym—simple tools like resistance bands are usually enough to carry out most of the recommendations.
This consultation is for anyone looking for help with mobility, training problems, or exercise guidance—at any experience level.
I’m a kinesiologist with over 10 years of experience helping hundreds of clients both in-person and online. My goal is to give you clear, personalized solutions for your situation.
Please note: this is not a medical service and does not replace advice from a doctor or healthcare professional. If you have a medical condition or injury, consult a qualified provider first.
In order to get the absolute MOST value out of this consultation, I recommend the following:
Answer the booking questions fully – outlining why you booked helps me prepare and make our time more effective.
Share your situation clearly – I’ll review your details in advance so I can come prepared with solutions.
Know your resources – be ready to tell me what equipment or space you have, so I can suggest exercises you can do right away.
That’s Perfect, and thank you!
If you purchased a program, or have access to a product ‘toolkit’, we can go through it together, answer your questions, and fast track you recommendations based on where you are right now.
The consultation doesn’t have to be limited to just that program—we can cover whatever you need.
That’s GREAT! I 100% support this!
This is much more common than you would think as we often have clients bring us their existing training programs for further optimization and improvements.
We can review what you’re currently doing and I’ll give you advice on how to specifically adapt it to implement mobility work and make adjustments based on your specific limitations.
Yes. Once we’ve had our first session, I can offer follow-up calls at a special rate. We’ll go over the options during your consultation.
If I can’t help with your issue, or you feel you didn’t get the value you were looking for, I’ll refund you 100%. My only goal is to help you, and if I can’t do that, I don’t want your money!
The TWS Consult is a service, and with all services, time is the commodity. We value yours and ours equally.
We do offer a 100% money-back guarantee if I cannot provide you with actionable advice that fits your situation. However, refunds will not apply in the following cases:
- No-Shows – booking a session and not showing up will not qualify for a refund.
- Less Than 24 Hours Notice – late cancellations cannot be refunded, as this prevents us from helping other clients.
- Failure to Book – you have 1 week from purchase to book your session. Failure to do so without contacting us will void your refund.
- Showing Up Late – sessions will end at the scheduled time. If I have extra time, I’ll gladly extend, but it’s not guaranteed.
- Emergency Cancellations – life happens! If an emergency comes up for either of us, we’ll reschedule as soon as possible. Emergencies will be accommodated but are not refundable.
✅ My Promise: If I feel the advice I provide is not actionable or helpful for your situation, I’ll issue a full refund—no questions asked.
A refund will also be issued if we cannot find a time to meet that works for both of us.
RECOMMENDED PRODUCTS
