Maximize Your Glute Bands with The TWS Glute Band Playbook!
Not Just For Glutes! These glute bands are a super versatile tool that can target precise muscle groups, fix imbalances, improve posture, achieve better movement, and ultimately improve your overall fitness.
Inside is a collection of modern training exercises for glutes, adductors, shoulders, ankles, hip flexors, low back and more.
This playbook was specifically designed to enhance your TWS Glute Bands, showing you exactly what to do and how to do it.
These are not gimmicky exercises!
Whether you're a beginner or a fitness pro, our playbook is loaded with value to make sure you get the most out of these glute bands and see some serious training results! 💪
