TWS Clutch Kit

$24.99 USD

If you are a fan of our mobility training content, the TWS Clutch Kit is a true secret weapon to add to your arsenal!

100+ of our ALL-TIME most ‘Clutch’ exercises
Unique self-troubleshooting training guide.
Modern mobility tools to fix stiff muscles fast
Targeted strength exercises to bulletproof your joints
In-depth tutorials for glutes, low back, hip flexors, core, shoulders, knees, elbows, wrists, and ankles

One-time fee, lifetime access!

Instant access to the TWS App

Money back guarantee

What It Is

The TWS Clutch Kit is an extensive collection of 100+ highly effective mobility and strength training exercises.

These exercises are designed to help you overcome stiffness, pain, and optimize your body for faster fitness results.

This standalone product is best suited for individuals who already have resistance bands, as well as access to standard gym equipment (see full list below).

This in-depth kit contains our most popular battle-tested and evergreen techniques, that have helped hundreds of clients and athletes worldwide see immediate results with their mobility and training.

The Clutch Kit was designed to be used in conjunction with your existing training routine.

The tools you will learn will unlock extreme potential in all of your athletic endeavors, whether it is lifting exercises such as squats, deadlifts, bench press, and shoulder press, or any other sports performance activity.

You will learn various modern techniques for tissue release, joint mobilization, muscle activation, strengthening, and more.

Inside, you’ll find exercises for the glutes, low back, hip flexors, core, shoulders, knees, elbows, wrists, and ankles.

Whether you're a beginner, or seasoned fitness pro, these modern mobility tools will unlock insane potential and get you back on track in no time!

How It Works

The TWS Clutch Kit is a one-time fee, with no hidden charges, shipping fees, or recurring payments. Once you're in, you're in for life, and you will have access to all future updates.

After buying the Clutch Kit, you will instantly receive access to our TWS platform via email (make sure you check your Spam folder!).

Inside this email, you'll find all the steps to activate your new account.

Navigating the Clutch Kit

Once you’re inside, you’ll find all the content organized by body part.

As you browse the exercises, you will see our recommended use case scenarios, as well as what they will help you accomplish.

Each tutorial comes with a full breakdown of what to do, how to do it, and what you should feel moving forward.

For Best Results

Inside this toolkit you will find great techniques that fit your exact profile.

When you find a “winning technique”, you will know immediately as you will have unlocked more range of motion and improved your technique on the spot.

Once you find them, make sure to keep track of them and add them regularly to your routine.

This is how you will start cultivating a personalized recipe that fits your needs.

Whether you are dealing with shoulder restrictions, low back pain, or any other issues, if you try as many exercises as possible, you will be on the right track to eliminate these issues once and for all.

Recommended Gear

This toolkit was built with the home gym user in mind.

Various techniques include the use of:

Foam roller
Resistance bands
Barbell and plates
Squat rack
Box or Bench
Skipping rope
Pull-up bar
Dumbbells
Exercise mat
Glute bands
Lacrosse balls
PVC pipe
Kettlebell
GHD Machine (alternatives provided)

REVIEWS

What people have been saying ❤️

Your Ultimate Problem-Solving Training Toolkit

Imagine having a training toolkit that could solve pretty much every problem you might ever come across…

Whether you are dealing with stiffness, pain, or limited range of motion, these exercises will become staples in your routine as you fix your own problems and unlock insane physical potential.

We literally named it the ‘Clutch Kit’ because that's exactly what these exercises are: some of the quickest wins and most “clutch” exercises you’ll ever see in training.

Discover 100+ Insanely Effective Training Techniques

Inside the TWS Clutch Kit, you will find 100+ highly effective modern training techniques to overcome some of the most common physical problems.

Whether you’re dealing with a bad back, weak glutes, poor shoulders, elbow pain, knee pain, or any other physical issues – you’ll find many techniques to experiment with and identify what works for you.

Upgrade Your Training With Proven Techniques

These are the same battle-tested techniques I’ve used for years both on myself and the hundreds of clients I’ve trained. They work for all athletes and they each have their specific use cases.

Once you learn this stuff, you will use it for the rest of your life!

Lifetime Access to All the Updates

The world of training is always evolving and we pride ourselves on showcasing only the best techniques out there.

This is why as soon as something better comes along, we quickly add it to the kit so you never miss out.

We truly want this to be the most useful training tool you will ever own. And once you’re in you will receive all our updates included, forever!

Perfect For Your Home Gym!

We truly wanted it to be as accessible as possible so we made sure to limit the use of fancy gym equipment.

If you have access to a foam roller, lacrosse ball, barbell, plates, kettlebells, dumbbells, a Swiss ball, and resistance bands, then you’re good to go!

FAQ

What is the difference between the Clutch Kit and the Performance Bands Toolkit?

The ‘Clutch Kit’ is designed for home gym use, it comprises some of our best and most effective material.

To get the most out of it you will need access to materials such as a barbell, foam rollers, med balls, lacrosse balls, dumbbells, kettlebells, as well as resistance bands. There are a few select resistance band exercises inside, however it is not as granular as our TWS Performance Bands kit.

The ‘TWS Performance Bands Toolkit’ is designed to utilize all the bands inside the TWS Performance Bands kit. Inside this toolkit you will learn all the extensive uses for the bands including both mobility and strength.

We have deliberately designed these programs to provide unique experiences for our users. Although some resistance bands techniques overlap, they have been filmed with different purposes.

In addition, these modules are being constantly updated and you will always have lifetime access to each toolkit.

Does the Clutch Kit include the same glute band exercises as the Glute Band Playbook?

No, the Clutch Kit and the Glute Bands Playbook have different content.

The Glute Bands Playbook was made exclusively for the Glute Bands, with in-depth instructions on how to target various muscle groups. On the other hand, the Clutch Kit includes exercises that utilize various equipment, including Glute Bands, but it doesn't dive as deeply into the specific use of the bands.

These products complement each other well, and if you've been enjoying your Glute Bands, the Playbook will definitely upgrade your use of them!

Clutch Kit Essentials

-100% sale

TWS Glute Bands $0.00 $24.99

If you want to train your glutes anytime, anywhere – our TWS Glute Bands 5-bands set is for you! Build a killer set of glutes 🍑 Conveniently train anywhere Reverse the effects of sitting all day Bulletproof your back & reduce low back pain Also great for hip flexors and shoulders

TWS Blue Performance Band $37.00

Say Goodbye to Tight Muscles With the TWS Blue Performance Band & In-Depth Exercises Tutorials Unlock the stiffest joints and muscles Perfect for distraction stretching & muscle flossing Exerts up to 165 lbs of force Bodyweight bearing for inverted stretching and suspension exercises Access 75+ Banded mobility and exercise tutorials Specs: 64mm / 60-165lbs

TWS Performance Bands Starter Kit $37.99

If you're dealing with muscle stiffness and limited mobility – the TWS Performance Band Starter Kit is the perfect starting point to jump into mobility training! 2-Premium resistance bands + a door anchor 75+ Banded mobility and exercise tutorials Get rid of stiff muscles and joints in as little as 2 minutes Improve hip, shoulder, ankle and wrist mobility Strengthen your body with targeted exercises